LYU Xianli, XIONG Zhengying
Journal of Shaanxi Normal University(Natural Science Edition).
2019, 47(3):
31-37.
To investigate the effect of aerobic exercise combined with garcinia cambogia extract on lipid metabolism of obese female college students, taking 40 female college students as subjects, they were divided into 4 groups: placebo group (group A), aerobics group (group B), garcinia cambogia extract group (group C); aerobics exercise combined with garcinia cambogia extract extract group (Group D). Biochemical indicators such as Triglyceride (TG), serum total cholesterol (STC), highdensity lipoprotein cholesterol (HDLC), lowdensity lipoprotein cholesterol (LDLC), and body fat(PBF) before and after the test (12 weeks) were tested.Morphological indicators such as body mass (BM), body mass index (BMI), waisttohip ratio (WHR), skin pleat thickness (SST), triceps skinfold thickness (TST), abdominal skin pleat thickness (AST) were tested. The results showed that there was no significant difference in the levels of TG, STC, HDLC, LDLC and PBF between group A and group before and after 12 weeks of experiment (P>0.05).The content of TG, STC, LDLC and PBF for Groups B, C and D were decreased (P<0.01 or P<0.05), and the content of HDLC increased (P<0.05). There was no significant difference in the changes of BM, BMI and WHR in group A (P>0.05). The BM, BMI and WHR in Group B, C and D decreased (P<0.05 or P<0.01). There was no significant difference in the changes of SST, TST and AST in group A (P>0.05). The levels of SST, TST and AST in Group B, Group C and Group D decreased (P<0.05 or P<0.01).The results showed that the effect of garcinia cambogia extract is to limit fat synthesis (restriction fat), rather than to promote the decomposition of fat, the extract of garcinia cambogia HCA is a competitive inhibitor of ECC, which can reduce ECC activity, reduce the acetyl CoA of synthetic lipids, and reduce the synthesis of fat and cholesterol, thereby improving body fat and blood lipid levels and body morphology. Aerobics combined with garcinia cambogia extract has a more significant effect on fat metabolism control in obese female college students, which can reduce fat synthesis, promote fat consumption, reduce body fat (blood lipids), and shape good body shape,maintain good health.